| Feldenkrais Center of Florida |
|
Key West Professional Center,
Suite 505A and B Alternate 19 North and Alderman Road Palm Harbor, Florida 727.366.1392 |
| Home | Try It | FAQs | Benefits | Press Kit | Articles and Research |
|---|
| *Better Balance CD* |
|---|
| Links | Directions | Contact Us | Bones for Life | Classes and Programs |
|---|
|
Benefits |
The Feldenkrais Method is a remarkable means for replacing old habits and
limitations with new awareness and skill.
The
Feldenkrais Method offers you a safe, gentle way to:
"The Feldenkrais Method has had remarkable success in a range of chronic complaints ranging from the debilitating,
such as cerebral palsy or paralysis, to the merely nagging, such
as stiff necks, tension headaches or the blahs."
"I recommend the Feldenkrais Method to patients whose movement has been restricted by injury, cerebral palsy, stroke, fibromyalgia, and chronic pain. I also believe that the Feldenkrais Method can help all of us feel more comfortable in our bodies."
"The Feldenkrais Method has shown me how to balance my body and improve my flexibility."
"Feldenkrais is not just pushing muscles around, but changing things in the brain itself."
"The Feldenkrais work has had an enormous effect on the way I run and on the way I live my life. My knee problem vanished. I've increased my mileage considerably without a trace of difficulty. And I'm running faster."
"Feldenkrais has studied the body in movement with a precision that I have found nowhere else."
"This is the most sophisticated and effective method I have seen for the prevention and reversal of deterioration of function."
Other advocates of The Feldenkrais Method include tennis champion Martina Navratilova, famed cellist Yo-Yo Ma, basketball legend Julius Irving (Dr. J), actresses Whoopie Goldberg, Renee Russo, and Frances Fischer (Titanic), and many more. ^ back
to top ^ What have others said about the Feldenkrais Method?
- Science Digest
- Andrew Weil, M.D., Author of 8 Weeks to Optimum Health & Spontaneous Healing
- Chris Dudley, Player, New York Knicks
- Karl Pribram, M.D. Distinguished Professor of Cognitive Sciences, Georgetown University, Winner of the Vaclav Havel Prize
- Bruce Holmes, Runner's World
- Peter Brook, Film & Stage Director
- Margaret Mead